Group Fitness

GRAND OPENING PROMOTION!

Unlimited group fitness classes for $50 per month.

Available for all M.A.P. holders. Excludes Aquatic Fitness & Yoga classes.

Grand Opening Aquatics Fitness & Yoga promotion  (through April) – 4 Class Package for $100

Please email info@pikespeakathletics.com or call (719) 400-7450 to register.

  • YOGA
  • An invigorating full-body flow coordinating movement with breath to flow from one posture to the next.

    $20 Drop-in | $10 M.A.P. holder per class

    Packages available.

    Reservations can be made 48 hours prior to opening of class, once reserved spot cannot be cancelled.

  • SPIN
  • An indoor, high-intensity cycling workout focusing on endurance, strength, and intervals.

    $20 Drop-in | $10 M.A.P. holder per class

    Packages available.

    Reservations can be made 48 hours prior to opening of class, once reserved spot cannot be cancelled.

  • HIIT
  • A total body, heart pumping, aerobic and strength conditioning workout. Short intervals of all-out work followed by short periods of active rest designed to tone your body and improve endurance. Modifications for all fitness levels are provided.

    $20 Drop-in | $10 M.A.P. holder per class

    Packages available.

    Reservations can be made 48 hours prior to opening of class, once reserved spot cannot be cancelled.

  • CORE & MORE
  • A fun and energetic workout focusing on improving strength to the CORE muscles (hips, glutes, abs, and lower back) as well as improving balance, posture, and functional movement. A variety of equipment will be used in this class, such as the TRX, dumbbells, medicine balls, and body weight. The format will also vary to include intervals, ladders, super-sets and more! Modifications will be shown and all levels are welcome!

    $20 Drop-in | $10 M.A.P. holder per class

  • AQUATIC FITNESS & YOGA (Stand-up Paddle Board)
  • Aquatic Fitness & Yoga classes are taught on a Stand-Up Paddle Board (SUP) to deliver the benefits of core stabilization and the challenge of instability. During this class you will experience a combination of dynamic, flowing yoga sequences with low-impact, high-intensity workouts to build flexibility, strength, balance, endurance and overall fitness. Classes are 60 minutes in length and open to all levels of practitioners. Aquatic Fitness & Yoga is a great compliment to your existing fitness regime or for starting a new one.  Requirements: 18+ years of age and ability to swim unassisted. What to Wear: Supportive clothing you don’t mind getting wet.

    $35 Drop-in | $30 M.A.P. holder per class

    Packages: $135 for 5 classes | $250 for 10 classes

    Grand Opening Aquatics Fitness Yoga promotion  (through April) – 4 Class Package for $100.

    Reservations can be made 48 hours prior to opening of class, once reserved spot cannot be cancelled.

    Class led by Dragonfly Paddle Yoga. 

Group Fitness Calendar

Upcoming Schedule

Upcoming Schedule: Aquatic Fitness & Yoga Only

Top Instruction. Peak Activity.

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