TOP INSTRUCTION. PEAK ACTIVITY.
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Practice Schedule will vary upon pool availability. Please see attached calendar for specific groups. Please also note practice attendance expectations at the bottom of the calendar.
Age Group Team
The Age Group Team is offered three practices per week for 1 hour each. They will typically be held at Coronado High School, The Olympic Training Center, and Northpark strength area.
The Junior Team is offered six practices per week ranging from 1 to 1.5 hours each. They will typically be held at Mitchell High School, The Olympic Training Center and Northpark strength area.
The Senior Team is offered multiple practices per week. Water workouts will typically be held at Coronado High School, The Olympic Training Center and Mitchell High School. Tuesday/Thursday afternoon workouts will typically be dryland workouts held at Northpark strength area.